Go 4 Life - Partners - North Somerset SSP

Go 4 Life

Go4LifeGo4Life is a North Somerset scheme which encourages and supports people to get more healthy and active in their everyday lives.

We work with local communities to develop new and exciting ways for people to get more involved with active living.

Go4Life targets anyone who does not take part in 30 minutes of activity three times a week.

This does not mean you have to go for a run three times a week. You could get involved in a walking group, go cycling or join an exercise group.

As long as you feel warmer and are slightly out of breath the activity is doing its job and increasing your heart rate, which will lead to you being healthier.

It is also about healthy eating and finding healthy alternatives which suit your needs. Go4Life aims to support anyone who wants to pledge to get healthier.

For more information visit our news and events and how to get involved sections or contact the Go4Life team.

These are the contact details for our Go4Life team.

Email: go4life@n-somerset.gov.uk

Tel: 01275 810 995

Address: Sports Development, Community Involvement Office, Somerset Square, Nailsea, BS48 1RQ

Edit Article